Tighten with a socket wrench.
How to install trx wall mount.
Trx x mount ceiling installation.
The carabiner of the trx can be suspension trainer or rip trainer shouldn t be clipped directly to xmount.
Lift l beam wall brace assembly to the wall and slide the top wall brace underneath the loosely attached top two mounting brackets.
If you re working out at home the easiest way to set up your suspension trainer is by using the door.
Indoor trx mounting options 1.
Place your anchor on your selected surface and mark the two spots where your anchor holes are and drill two pilot.
Find an overhead beam joist or stud in the ceiling 7 feet tall or a wall joist 2.
If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown.
Does your home have extra high ceilings.
Place your anchor back over the holes feed your screw.
If you have.
So you have bought or thinking about buying a trx but you need to install it in your house.
Search no more becasue this is the best way to install a suspensi.
The steps can be boiled down as so.
If you re installing your trx xmount overhead position the mount at least 3 feet away from the nearest wall to allow for 360 movement for your favorite trx exercises.
For concrete walls slide a washer and nut over the exposed bottom two.
Placing washer on lag bolt screw lower bolt into place and tighten.
You may need to add the trx xtender to ensure that your suspension trainer isn t.