Put the mount against the wall and carefully mark where the bolts will be placed.
How to hang bags on wall.
To hang a heavy bag start by finding a strong support beam using a stud finder or by knocking on the ceiling and listening for a sound that s less hollow than the areas on either side of it.
Don t replace the bag replace the way you hang the bag so it lasts.
How to hang a heavy bag youtube.
Remember to empty the contents of the vacuum into a garbage bag and take the bag out of the house or you may just end up with a bunch of well fed moths living in your vacuum.
In addition to your typical wall fence or overhang they can be use on things like lamp posts mail boxes deck railings trellises and more.
Connect the bag and the s hook to the chain.
Hook the four chains to the punching bag at the attachment points on the top of the bag on one end and to the swivel and spring assembly on the other.
Attach the tack strips to the wall.
Attach the chains to the four braces of your heavy bag and attach the s hook at the chain s end through the eye bolt.
By vacuuming whether with a household vacuum or a shop vac both the bagworm itself and the material it eats are effectively removed from the premises.
Put the mount against the wall and then tighten the bolts.
Hang the bag from the eye hook using the free end of the single chain above the spring and swivel to secure.
The steps to hang the heavy bag using a wall mount are.
Repeat this process for the remaining tack strips making sure to measure where each one should go.
Using a level to make sure the tack strip is straight hold the strip where the top of the rug will hang and hammer in the nails along the tack strip.
Hang the heavy bag on the wall mount.
You can even place several pockets together to create a living wall or privacy screen.
It will be helpful if you call a friend or two to help you with that.
Use the drill to make holes in the areas that were marked.
Hit the bag with a few kicks and punches to see if it is stable and secure enough.