How To Hang A Heavy Bag Wall Mount

Have a helper hold the wall mount in place with the mounting holes over the holes in the concrete or brick.

How to hang a heavy bag wall mount.

Attaching a mounting bracket to the ceiling is the preferred way of installing a heavy bag in a gym or. Find the 3 or 4 ceiling joists or support beams. These range from inexpensive to very pricey. Same goes for a drop ceiling tile or.

Hanging from a beam on the ceiling step 1. Measure the ceiling joist and use an eye bolt that is two to three inches longer than the. The bolt should be 2 or 3 inches longer than the beam so you can hang the chains of the bag. Wall mounts are practical alternatives to ceiling mounts but only if you aren t installing them on drywall.

Put the mount against the wall and carefully mark where the bolts will be placed. Drill holes into. The steps to hang the heavy bag using a wall mount are. How to hang a heavy bag without damaging the ceiling.

Measure from the ceiling support you located over to any nearby walls. Start at one wall. The best way to hang a heavy bag ceiling mount. Drill a hole through the beam drill a hole through the joist.

Make sure that you measured the bolt before drilling a hole. You can find ceiling joists or support beams by using a stud finder. Search for a nice thick ceiling joist to hang the punching bag. How to hang a heavy bag in your home gym use the joist.

You should have. Put the mount against the wall and then tighten the bolts. Use a hammer to force the bolt all the way into the hole up to the nut on the end. Survey the room where you wish to install the bag looking for an area free of windows or obstacles such as lights and furnishings.

You never want to try to mount a heavy bag directly to drywall. Insert a masonry bolt with a sleeve anchor through the first hole in the mounting bracket and into the hole in the concrete. Search for the right beam joist. Hanging a heavy bag with a mount 1.